Back & Forth
Having many good workouts & training sessions in a row now. Body & mind feels good & even though I´m still kind of semi limping,I don´t consider my self to be in “injury status” anymore. I would say I´m in … Continue...
15 May 2012
Read MoreLifting but limping.
Yep, I´m in lifting mode now days. Started throwing weights around a couple of days back & today I went really hard on the stationary bike for the first time, doing 400 watt intervalls! Can´t feel anything from the fracture … Continue...
12 May 2012
Read MoreThe storm epicenter.
Its been a stormy spring. I think the “silly season storm ” had its epicenter in the Swedish Mens Speed team. Due to new thoughts & ideas in the Swedish ski federation my 2 previous coaches are no longer with … Continue reading...
08 May 2012
Read MoreMore & more.
So Beat is back in town again after he had a knee check at his DOC. Everything looked fine so we said that we were going to hit the gym & sit on the ergometer bikes today. But unfortunately the … Continue reading →
04 May 2012
Read MoreStill going strong.
So I´ve been running around Innsbruck the last few days doing grown up stuff. Getting a lot of appartement stuff out of the way, signing papers, choosing tiles, floors & stuff. Been horrible at brining that on the blog, but … Continue...
02 May 2012
Read MoreChamp´s in town.
Yesterday we had a great BBQ at our place (Me & Anton with neighbours) & Beat came by with his girlfriend Kathrin. So today me & Mr Feuz went to the gym & had a core workout to get that … Continue reading →
28 April 2012
Read MoreSunny bike ride.
It was time to go for a first official bike ride today, or I´m actually not sure if I was really ready for that, but with 31 degrees in Innsbruck today, it was a total “no go” to hit the … Continue reading →
27 April 2012
Read MoreHoneymoon is over.
For the last few weeks I´ve been in Sweden, doing mostly nothing but rehabilitating & started a new career as a “ski event announcer”. Don´t know for sure if I´m good or not, but I know I like it Yesterday … Continue reading...
26 April 2012
Read MoreI´ve become a SWECANNOR!
A great time, with great people & great moments has come to en end. My coaches Alouis Prenn & Helmuth Krug are no longer working for the Swedish ski federation. The two of them has quite often been contacted by … Continue reading...
15 April 2012
Read MoreHippopotamus trapped in a downhillers body.
Had a great underwater workout with my club team mate Fredrik today. Doing 6×4 min underwater running with wetwest. I feel really at home in the water, maybe I´m a hippo but trapped in a downhillers body Checking my heart … Continue...
12 April 2012
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